I heart George

There he is.... my surgeon, George Fielding.

Spent the morning with George today.  Dr. Fielding has a band, so this makes my appointments even more useful than would be expected.  When I ask him something, his answers come from years of PERSONAL experience, combined with other patient experience.  I like that.  I feel comforted by that.  I didn't need an adjustment today and I knew I didn't.  But I needed to check in - something I recommend for everyone in their first year.  GO EVERY MONTH.  Check in, get what you need, have the interaction.  Mine today was great....I'm sharing....(in a paraphrased fashion)

Why are my periods coming closer and closer together?
A:  Have a gynecological checkup, this can just be your body adjusting, or it could be something else.

How do you stay hydrated when you run a lot?
A:  It is very modern to strap water bottles to our bodies these days when we run.  You don't need to.  Run and then drink.  You will not die of thirst.  (Imagine this with an Australian accent)

Do you think my goal weight of 160 makes sense at this point?
A:  Ha.  The band is working.  You are not even at one year.  You will get to 160 and then you will keep going - you will probably land somewhere 10-15 lbs lower than goal.  I wouldn't worry about a thing.

I want to have a tummy tuck.  My insurance will pay for it.
A:  Lose 20 more pounds and go have a consult. 

Is PBing 4-5 times a week bad?
A:  It's the reality of eating the second bite too quickly.  Just take it easy but no, it's not bad.

How do you know if you slip your band?
A:  You get incredible heart burn, you can't lie down, you regurgitate at night and you stop being able to eat things you could always eat before.

I sometimes think I do not eat enough.
A:  Molly, you are doing better than expected.  I weigh 205 lbs and I eat 800 calories a day in maintenance.  200 of those are probably liquid calories.  I simply don't need to eat anymore and I am fine.  Do not let people convince you that you are doing something wrong.  You are doing exactly what you are supposed to do. 

It is super easy to become obsessed with this process.  I left Dr. Fielding's office today feeling like I am on track and I need to be okay with my personal journey.  Weight loss surgery success is indeed measured on the scale - and given that, I am doing the right things.  For some reason, his frank and relaxed Aussie way just makes me feel better.  Everything is okay.