I like the whole "where you feel good" theory to identifying an ideal weight - except that every spot under 200 pounds has felt that way to me. I never in my life time imagined weighing less than 199 lbs. I also like the idea of achieving a weight that is sustainable. Could I get down to 120? Maybe, but sustaining that could possibly be misery, and who needs that?
All this taken into account, I'm good. I'm good where I am at. I am happy and comfortable. And it seems very sustainable. I am not working at losing weight - I work out because I like to not because I feel like I have to. I like my clothes. My feet and knees don't hurt. I have a normal BMI for the first time in maybe 30 years. I'm good ;)
Its all about feeling and being happy where you are and it sounds like you have found it. Awesome work!
ReplyDeleteWhat a great feeling! Cannot wait to get there too. Save me a seat will ya? :)
ReplyDeleteSounds like you are in a great place :o)
ReplyDeleteThis is so wonderful! I can't wait to be where you are! You worked hard for it! Congratulations for being comfortable being you!
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