Hiya - happy Friday!
Lowest recorded weight today: 147 lbs (that's 139 lbs lost)
Got my .15 cc unfill yesterday. Dr. Fielding agreed that it was time to slow down the wagon. I told him I was extremely nervous and he said that it was right to be nervous - that we had to find a good balance. I have been losing about .5 to 1 pound per month and that really has to stop. But he wants to make sure I don't get hungry - so the game begins. I go back in 5 weeks. The .15 was the undo of my last fill - one year ago. PLEASE don't let me gain weight. I have to tell myself that anything between 146 and 150 is FINE. And be FINE with that. It is so incredibly hard to shake the LOSER mind set. I must lose. I must lose. God, I have had that mindset for more than two decades.
Here's a pic from my Saturday night date in NYC with my husband. Have a great weekend!
You look fabulous!
ReplyDeleteYou look so beautiful! I too wonder how it will be to change the mindset once I get to goal. Keep us posted on how it goes...
ReplyDeleteYou look AMAZING!!!
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