
I have said this before on my blog - I was a really good dieter. I would diet and work out and lose 20 lbs and then hit a plateau and quit. Back on came the 20, plus 5 for punishment. I have lived the last 20 years of my life like that, in these yo-yo cycles. I have been "good" now for 65 days. That's a record. Last night, we went out to eat with the kids and I ordered chicken parm with no pasta. I ate the little salad that came first. I ate about 3 ounces of the chicken. I was full. I was done. But I wanted to eat more - I didn't need more. But I wanted to eat more. But guess what? I couldn't. I physically could not do it. Can I get a THANK YOU BAND??? As I settle in to this commitment I made, I have these daily realizations about how unhealthy I lived my life before. I would have eaten the 1000 calorie dinner placed in front of me - without even giving it a second thought. This decision is out of my control right now though, and that feels pretty good. I read posts by the pre- or newly-banded about how they afraid that they won't be able to eat the things they love anymore - and the reality is that it becomes a non-issue and I am seeing that now. Someone online referred to her new stomach as expensive real estate - and that is really what it is. I have very little room to be messing around. And not messing around is going to get me to my goal...
ONE POUND UNTIL 30 LBS LOST!!! COME ON BABY!!!
