Okay then.... got a little bump about 10 days ago. I was tight before and now I am, logically, even tighter. I was the girl who swore she would never PB. That goal is gone. I actually feel a little bulimic. Not by choice, just by circumstance. I cannot stand the sliming and the pain associated with having something stuck. I don't have sufficient patience. So I often lose the first couple of bites I take of something. Pretty gross - but I am working on it. I know I need to focus and take my time. I have had some successful meals - but mostly, I need a lot of time to eat. So much time that things get cold. So much time that sometimes I stop and go switch the laundry in the middle of a meal. I'm weird. Everyone around here is learning to accept it. I am struggling to get in 65 or 70 grams of protein though. I eat so little and think about food so infrequently, that I have to force myself to keep track. Protein shakes are my staple - I use them to catch up if I have fallen behind. Really truly, it is simply amazing how little I eat. Today, I have had a protein shake (25 grams of protein, 165 calories), a tiny can of tuna with mayo (200 calories and 18 grams of protein), 3 ounces of salmon (175 calories and 19 grams of protein) and a small piece of avocado (45 calories) and some coffee and water. That means 585 calories and 62 grams of protein. I am full and I will have to force in another protein shake just to feel like I had a sufficient intake. THIS BAND THING IS CRAZY!!!!!!!!!!!!! I mean seriously.... I have reduced my daily calorie intake by about 3000 calories. Although this week, I think I am too low and that's why I only lost 1.8 lbs instead of the 3 per week that I had been losing. But I have my next goal in sight - to have lost 60 lbs - only 8 lbs to go!
I have reread some of my earlier posts and it is so funny how much I have changed and how much my experience with the band has changed. I love it still - but my life is so different and it no longer revolves around food. I wish I could have done this myself but there would have been NO WAY IN THE WORLD that would have happened. Thank you Doctor Fielding for keeping your promise.
It's about time you've posted, Girlfriend!! I was getting worried about you!!
ReplyDeleteWay to go on the eating - I can't wait to get there!!